Learn to be Assertive

 

Clinical psychologists can provide effective skills to help people develop assertiveness skills in their relationships, at home, and in public.

If you would like to find out more about our strategies to learn to be more assertive, or to book an appointment with one of our clinical psychologists who provides treatment in this area, please email or call the clinic on 02 9438 2511.

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Video & Phone Consultations Available

To ensure everyone is getting the support and treatment you need MindBox is offering VIDEO and PHONE consultations with Medicare rebates.

 

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Recommended Reading

The Assertiveness Workbook

The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.