MindBox Psychology are Psychologists and Clinical Psychologists in Sydney (St Leonards) who provide assessment and treatment of a wide range of psychological difficulties experienced by children, adolescents, and adults.
Common psychological issues that we provide treatment for include depression, anxiety, stress, bipolar, PTSD, insomnia / sleeping problems, anger, self-esteem, bullying, social anxiety, phobias, panic disorder, gambling, chronic pain, body dysmorphic disorder, generalised anxiety disorder (GAD), performance anxiety, and OCD.
We believe in providing an understanding, supportive, and confidential environment so that we can work collaboratively with clients to achieve positive change.
We have over 10 years experience in helping the community, and are committed to using psychological techniques that have been proven to be effective in controlled research studies. The main therapeutic technique that we use is Cognitive Behaviour Therapy (CBT) (widely regarded as the ‘gold standard’ treatment). We also use Mindfulness, Acceptance and Committment Therapy (ACT), and Family Therapy.
All of our psychologists are registered psychologists with AHPRA (the national governing body), are endorsed as clinical psychologists, and have Masters or Doctorate Degrees in Clinical Psychology.
